Harvest the Day
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This is not a typical Health Coach blog.  I call this section:
Musings and mutterings of a modern mother and solution seeker
Because if we all got to know and understand what goes on in a mum's mind from a health standpoint, then maybe we'd all - and the planet too - be much healthier.

Are you ready for 2022?

12/28/2021

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"A goal without a plan is just a wish"
- Antoine de Saint-Exupery (author of Le Petit Prince)
What's your New Year's resolution creation strategy?  Do you consistently write out specific goals on paper or are they typically just some random fleeting thoughts in your head?  Do you consider your resolutions through out the whole year or is the idea just a memory by February?  Would you like this year to be the year you intentionally create some exciting goals for yourself and then actually work at achieving them? 
Well!  You've come to the right place because:
This Thursday at 3pm EST, I'll be holding a New Year's Resolution Creation session in my private Facebook group, Harvest the Day.  Please join the group so you can make it! 
During this half hour session I'll guide your through a resolution creation process.  The main points we will cover during our time together include:
~ A reflection on 2021
~ A visualization of who you will be by the end of 2022
~ An action plan on how to become that person
I look forward to seeing you there on Thursday! 
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