February Meal Planning Workshop!

Was eating well a goal you made for yourself for 2023?


How is that going for you?

Have you ever considered Meal Planning but haven't been able to keep at it?

Are you ready to implement great EATING and PLANNING habits into your life WITHOUT overwhelming yourself about it??


Here's the SOLUTION:

My one-of-a-kind Meal Planning Workshop and complimentary Accountability Support Group!

I have searched high and low for the best way to integrate SIMPLE meal planning techniques that keep me COMING BACK to the 'planning board' AND kitchen to make healthy, delicous meals CONSISTENLY for me and my family!

When I couldn't find it - I made it!  And here it is:


What: Meal Planning Workshop

When:  Febraury 25th, 2023 @ 10amEST

Where:  Private Zoom Chat (link will be sent to you after registering)

Who (is the for?): moms, aunts, uncles, grandparents -- BUSY people that want to EAT WELL and are READY FOR CHANGE!


Register here:  www.harvesttheday.com/services


YOUR GUARANTEED RESULTS WHEN YOU REGISTER:


If you complete the bare MINIMUM of what is requested of you during the Workshop and complimentary support group - you will be CELEBRATING the following:

1.  BEFORE the workshop even begins you'll achieve a good practise in looking AHEAD to get your mind into planning mode with my SUPER simple 'homework' assignments. (5-20min tops!)

2.  A completed, customized meal plan created by you DURING the Workshop!


3.  AFTER the Workshop you'll feel inspired and motivated to USE your meal plan and continue this habit together with other like-minded individuals for three weeks!

4.  Having established the habit of planning and preparing great food for you and your family for three weeks (21 days!) you will be well on your way to sticking to this practice and in fact creating a solid BASIS for becoming even BETTER in the future!   

Register here:  www.harvesttheday.com/services

Ok… It all sounds great but you’re still not convinced?  Here are some reasons that might make you hesitant about joining (and my following responses..):

1. This is not a good time for me, I have too much going on at the moment.
   
   

    

That makes it a GREAT time!  The point of Meal Planning is to help FREE your time and your mental load so you can FOCUS better on all the other crazy things going on in life.  

1. Yes but! When I DO  the Workshop I really want to bring in more homecooking.  I want to plan meals that are made from scratch.  But I know during this busy time I’m still going to have to rely on premade meals and take out. 
   
   

That’s ok!  You’ll see in the Workshop how I can support anyone at whatever stage they’re at.  Chances are low that you’ll ever have the ‘perfect’ time when you can plan for full on home cooked meals.  


In fact, I will walk you through a whole idea I refer to as ‘bridges’ You’ll be surprised at how sowing these little seeds and taking small steps will lead you to big results in the future.

1. I’m not convinced this will really motivate me into meal planning.
   
   

At the very LEAST you will ABSOLUTELY get excited about it right after the Workshop and eat well and follow your plan for the first week and that might be it with OTHER workshops/seminars/courses etc.

BUT I’m including THREE weeks of accountability support in a private chat group!  There’s nothing like the support of a group of like-minded people that are truly striving to make themselves awesome.

1. I see plenty of meal planning resources and programs out there.  What makes yours different and more effective?
   
   

I have yet to see one that:

1. Provides a Comprehensive Planning Template like mine with prompts that motivate you to easily decide on meals for the week.
2. You don’t normally get a support group afterwards - and that’s the trick to really keep you going.
   
   
3. Other plans don’t have MY energy, MY presence and MY encouragement to keep you on top of your meal planning goals!  It’s unique and exciting and has the possibility for further opportunities for awesome things in your life!
   
   

1. The cost doesn’t work for you right now.  
   
   

First - Let's breakdown what is a COST and what is an INVESTMENT. 


A COST - Is an amount of money you spend on something that is simply to be consumed with no potential extended value


An INVESTMENT- Is a thing that is worth buying because it may be profitable or useful in the future.


With that in mind, you understand that purchasing access to my Workshop will be more then useful in the future and in fact even profitable for you!!


Yes, you will actually even MAKE MONEY after attending and IMPLEMENTING the process I will show you at my Workshop. 


Especially if you currently feel like you are spending excessive amounts of money on takeout and processed food.

We can even do some calculations.  For example:

a. If you currently spend more then $300/month for takeout/excessive processed food then you will recoup your $100 Workshop investment within a month's time if you create the goal for yourself to reduce that excessive spending by ONE THIRD over the course of our Meal Planning practice time together!

b. If you currently spend more then $600/month for takeout/excessive processed food then you will recoup your $100 Workshop investment within a month's time if you create the goal for yourself to reduce that excessive spending by 20% over the course of our Meal Planning practice time together!


c. If you currently spend more then $1200/month for takeout/excessive processed food then you will recoup your $100 Workshop investment within a month's time if you create the goal for yourself to reduce that excessive spending by 10% over the course of our Meal Planning practice time together!

I can go on but you get what I mean!  And you see how we can work together from ANY situation you're in?? 


Here’s one last thing to say about this price →  It will MOTIVATE you to stay on track with your goal!!  Putting the money down for a habit that you UNDENIABLY want in your life is one of the BEST ways to nail it down!


Just a heads up!  Please note that in fact this extremely generous price of $100 will not be available again after my February Workshop.   This is the lowest price I will ever charge so please consider joining for this round! 


It will be the greatest decision and ACTION you take this year that will likely domino into a beautiful cascade of improvements and outcomes that will continue to bless you through the year and in fact your life!  Can’t wait to get planning with you!!


Register here:  www.harvesttheday.com/services 

STILL feel like you can't commit with this price?  Follow these two simple steps for a price solution that meets you where you are:  

1.  Join my Facebook group here (Search Harvest the Day if the link doesn't work)
2.  Send me a private FB message (my profile is Sophia Maslowski) and I'll send you the PYWC (pay what you can) link so you can set your own price.