Monthly Workshops
Online Workshops coming here via Zoom in 2023. Check my Social accounts to stay on top of this info!
Workshop topics cover:
* Meal Planning * Time Management *Self-care *And much more!
Workshop topics cover:
* Meal Planning * Time Management *Self-care *And much more!
One-to-One Coaching
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as we co-create your goals to help you make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for YOU!
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for YOU!